Lintho tsa ho bapala tsa lintja tsa bolo le lithapo li entsoe ka fiber ea tlhaho ea k'hothone le lisebelisoa tse se nang chefo tse daeang, ha li tlohele litšila tse thata ho li hloekisa.
Lintho tsa ho bapala tsa lintja tsa bolo le liropo li nepahetse bakeng sa lintja tse mahareng le lintja tse kholo, tse monate haholo 'me li tla natefisa ntja ea hau lihora tse ngata.
Lipapali tsa lintja tsa bolo le lithapo li molemo bakeng sa ho hlafuna 'me li thusa ho boloka meno a hloekile a bile a phetse hantle E hloekisa meno le ho silila marinini, e fokotsa ho bokellana ha plaque le ho thibela lefu la marenene.